Friday, November 30, 2007

Small notes for modelling and personal training

PT:

Take Basic Exercise Course in Jan 2008. - > Take Fitness Instructor Course after completing BEC -> Coach in the assigned club part time.

Modelling:

Keep complexion good
Tan myself
Get a portfolio (model photoshot)
Apply for Carrie/Upfront/SHINE/Mannequin
Accept all kind of jobs, but stay clean and professional.

Wednesday, November 7, 2007

All time low

Sian.

Injured my lumbar spine while deadlifting after coming back from a layoff of 2-3 weeks.

Will not be lifting for the next 2 weeks or so. Even after I start, I shall lift only 50%, then slowly increase. What a waste - two good weeks. And it's even tougher to take it when you're reading a great book with loads of knowledge, but you cant apply - at least for the time being.

On the other hand, I have gotten myself a job. It's a 5 day, 8:30 to 6 work.